The holidays this year were nice, on purpose. Step one: manage expectations. Every day I carried with me the best advice: "strive for a B- Christmas". Not perfect, not A, not gold star. Not even memorable. Just tender and sweet and full of treasured details. Absolved of any responsibility to make everyone's (anyone's) wishes come true. I approached this fully alone (not even church) Christmas for Jack and I determined to have something to look forward to. Step 2: plan ahead! As someone steeply tipped toward melancholy on a good day, the holidays are perilous. So I marched family up a mountain in deep snow on Thanksgiving for one they'll not forget soon (one girl's first pee in the woods!), was virtually first to the lot for the prettiest Fraser fir available, and make a full Christmas menu. The prep was extensive so I had to remember it was the prep itself I was enjoying, not laboring through it to get to some nirvana at the other end. And so I planned a Swedish Christmas Eve meal complete with Glogg (but missing my grandmother's braided cardomom braid because keto) and a German Christmas day meal with keto cranberry Moscow mules for pregame. There may or may not have been spreadsheets involved. And I am perfectly happy - ecstatic, in fact - that after my planned festivities he got to watch football while I delved fully into the magic of Bridgerton. All was merry and bright.
Sunday, January 10, 2021
Savoring
The holidays this year were nice, on purpose. Step one: manage expectations. Every day I carried with me the best advice: "strive for a B- Christmas". Not perfect, not A, not gold star. Not even memorable. Just tender and sweet and full of treasured details. Absolved of any responsibility to make everyone's (anyone's) wishes come true. I approached this fully alone (not even church) Christmas for Jack and I determined to have something to look forward to. Step 2: plan ahead! As someone steeply tipped toward melancholy on a good day, the holidays are perilous. So I marched family up a mountain in deep snow on Thanksgiving for one they'll not forget soon (one girl's first pee in the woods!), was virtually first to the lot for the prettiest Fraser fir available, and make a full Christmas menu. The prep was extensive so I had to remember it was the prep itself I was enjoying, not laboring through it to get to some nirvana at the other end. And so I planned a Swedish Christmas Eve meal complete with Glogg (but missing my grandmother's braided cardomom braid because keto) and a German Christmas day meal with keto cranberry Moscow mules for pregame. There may or may not have been spreadsheets involved. And I am perfectly happy - ecstatic, in fact - that after my planned festivities he got to watch football while I delved fully into the magic of Bridgerton. All was merry and bright.
Friday, September 4, 2020
Craving
I made bread today. Not real bread, of course. Although who gets to decide what real bread is? Everything is a construct. Even toast. My bread will accept butter smeared on top just like 'normal' bread. It will not, however, send me into craving spirals like 'regular' bread does. The ingredients are also 'weird.' (So much judgement in our daily lives!) Things like whey protein isolate and inulin and psyllium. No wheat flour.
As a librarian, I notice things can be better understood often when we go up a cataloging level. Books are grouped by broad topic: history, then again by increasingly narrower topics. History - American slips to History - American - Mississippi. You get the idea. It is the physical manifestation of our human need to lump things together to ease cognitive response. If I know which box you belong in I can quickly decide if you are good or bad, safe or worrisome. The truth is our b
rains never really graduated from second grade.
While my bread does not have wheat flour, it does have flour - almond flour. It as leavening. It has fiber. Binder. The subcategories, where things get narrower, are where things get hairy and debate enters the scene. And with debate, values and controversy. The details matter, yes. But not so much as the reality: the kind of flour and the kind of binder are irrelevant, aren't they? At the end of the day we both have bread. We eat and are nourished, sustained.
This does not work for everything, of course. For example, words. Each one carries distinctly different weight and purpose. Animals; indisputably varied. However, context also matters. If the described situation is about communication, about how ideas are transmitted from one consciousness to another, words is one way. The precise words used may not matter. They are distinct from physical or psychic communication. Same with animals. A forest scene, for example, may contain plants and animals and that is all we need know. It is in fully completing the picture that we need the details. What color eyes? How long a tail? How much baking powder? How much sweetener? The full naming - the kingdom, genus, species - of a situation brings it to fruition as an idea or as food.
Poetry uses words to bring forth the intangible sensation of being that is indescribable by most of us, but in a poet's hands awareness is expanded: a greater truth experienced perhaps only in our subconscious is brought forward into the frame of recognition. And it is recognition we all seek. Technically, recognition means 'identification of someone or something or person from previous encounters or knowledge'or 'acknowledgment of something's existence, validity, or legality.' What it feels like in practice is a lot like what happens in a great a capella group: the song is good when one or two are singing, but when the harmonies join together it is next level. We access a greater whole. The same comes with the spark of recognition: a deep inner resonance that lights us up.
Recognition is the path to connection, what we mean when we say connect: I see you in me and me in you. We are connected. And this becomes possible when we go up a level: I do not like water skiing. I do not see me in you. You do not like horses. You do not see yourself in me. But we both enjoy fast-paced hobbies in the outdoors. I love reading. You hate it. You love movies. I never watch movies. We both love storytelling, escaping into other worlds.
Since our brains are second-graders (mine is a toddler, I'm quite sure) it is my job to guide it. When we look for recognition, sift up and down the categories until we find a point of connection, we tune into the harmony. I can't sing a note (true story: my mother wouldn't let me join in Christmas carols) but I train myself every day to search every interaction, every moment for a spark of recognition. Unless you are my husband. Since day one he has been a mystery. A compelling one, I might add.
We crave connection more than anything; it is the human condition. Unfortunately, the shadow side is that because we want it so very much, we protect ourselves from rejection and instead of training our brains to connect in every situation, we allow them free rein to zero in on the disconnect, the difference. Stalwart against the difference, righteous in our position, we maintain defenses and our second grade lizard brain thinks we win. But our deepest selves cry out from behind the ramparts, lonely and unrecognized as part of the greater story.
This, I believe, is the source of all addiction (food, alcohol, social media, drugs). We are numbing the pain of disconnection. The only balm is connection, the stroke of reminder we are part of the whole. For we are all, at the top of the umbrella classification, humans. Whether a tele-skiing vegan with a herd of Afghan dogs who dresses all in black or a wool spinning knitter who collects Polly Pocket dolls and eats hard boiled eggs for breakfast every day, each person has points of intersection, of connection. It is up to us to search for them and, further, to cultivate new ones.
Tuesday, March 24, 2020
His and hers: Pandemic edition

Friday, November 8, 2019
Dream come true
This year the dabbling led to business cards. A board of directors. A business plan. Presenting to legislative committees. A podcast.
And now, a restaurant. The Local Food Exchange opened about a month ago with a vision, a prayer, and a lot of community support. Suddenly we are shifting gears from lackadaisically imagining what life would be like if... (cue chewing on straw in the front porch swing) to bumping around in the midst of confusing logistics, learning how to tread water a little more effectively each day.
Today, a load of locally-grown potatoes was delivered that will soon become french fries. A little more efficient than the half-day trip out to their farm we did last time. He let his new helpers open for the first time without him today so he could come with me to the blood draw. Our city manager has been up every morning this week for his breakfast.
I keep joking to people that he is failing at retirement, but look at him, peeling boxes of local apples I made into pie that he later traded for a Google business listing (a born trader!): Happy, invigorated. The brain atrophies in the kind of disuse I plan for my retirement: porch, hammock, book. Researchers recommend constant learning, and not the kind of learning that comes from reading an article or two. The kind that comes with trying new things, trying to be something different, stretching who you are.
Norman Mailer wrote: "Every moment of one's existence one is growing into more or retreating into less." We all know that growth and discomfort are inextricable. No growth happens in the comfort zone. Turns out Jack's growth zone comes with a side of gravy and pie for dessert. Come and get it!
Wednesday, January 16, 2019
Meat, Meat and more Meat

I was a vegetarian for 10 years. Jack's livelihood all of his life has depended on the production of meat. On our first date we wandered into a restaurant in the basement of a historic house in Independence, Missouri. We were supposed to have visited the Truman Library that day but he hijacked me and instead we went to the National Historic Trails Museum. It was fitting: we were our own kind of pioneer, after all. In the restaurant I ordered a salad. He ordered chicken livers and gizzards. I was appalled. Disgusting. He might as well have ordered the dredge from the bottom of the mop bucket.
Last year I found my way to a ketogenic way of eating, which has been life-changing. No more the inner angst, grinding weariness, and persistent frustration with life in general. Oh, and I lost some weight, too. Keto means mostly protein and virtually no carbs. I find I do best when eating virtually only eggs and meat. So here we are. I didn't even plant a garden this year. We have gone through several sous vide wands this year and half our back porch is occupied by a giant smoker. Jack feels quite vindicated since this seems to have worked out better than my forays into veganism and raw food. Even after 14 months I still flip outside myself and look back, incredulous.
When he tells people he converted me (not true!) to meat eating I respond that I'm making up for lost time. Ten years of meat for me! And thankfully he IS the source to find all local meat in our town (and working to develop that market for others) so I have my very own Butcher Box supplier who even cooks it just the way I like it. This pork steak (from our pig) was sous vide and smoked!
We have three freezers full of mostly protein in the garage, though one has homemade stock of all varieties (even buffalo!) and half of another is full of offal: the unmentionables no one else in town wants. Word has gotten out that Jack wants it! Chicken livers and gizzards were nothing, as it turns out! He and a few friends are threatening to start an offal lunch club. When a man at church had a kidney removed, Jack baked him a steak and kidney pie. He even cut out little kidneys in the pie crust top. I don't think anyone ate it but him, though.
So, dear, what kind of protein do you require today, he asks while pouring his coffee. I have smoked roast beef, pulled pork, turkey breast, bacon, and grass-fed tri-tip in the fridge beside the three dozen local eggs. "I think I'm fine for today, thanks!"
Sunday, April 3, 2016
My favorite Doodle dog

Sunday, September 15, 2013
Marriage as C25K
Friday, July 5, 2013
Springing into summer
I won't bore you with the episodic details since the characters are all the same. The bottom line is that Jack's outfit has had an open back for most of the past four months. In those rare weeks when it didn't, it had suspenders. Needless to say, the heart surgery had some complications. Which led to other complications.
Sunday, February 24, 2013
Have a heart, or a cow
"If I need one, give me one of those pig valves. Or even better, a cow valve!"
We laughed. Who had ever heard of a cow valve?
Fast forward to last fall.
Me: "You really need to see the cardiologist. They found concerns a couple of years ago and there hasn't been any follow-up."
Him: "I didn't like the last guy we saw."
Me: "There are others. Give them a call."
Eventually, the call was made. Tests were ordered. An appointment scheduled. We never made it to that appointment. After the second test the doctor who happened to be there came in. I was at work so he recorded it for me.
(In a Romanian accent:)
"You need an aortic valve replacement plus one, maybe two bypasses. We need to get you in for a heart catheterization immediately."
The past few weeks have been a bit of a blur. That was week one. Week two was the catheterization, which was not pleasant. Watching the video of the vessel function was pretty amazing, however. I'm a big believer in alternative medicine but am properly awed - and grateful - for modern medicine as well. The surgeon on call that day said the surgery was necessary but that the symptoms weren't significant (fatigue and shortness of breath). Because of that he thought it could wait until he was back from covering other cities (Wyoming has two heart surgeons. TWO.) and a vacation. "My office will call and set you up for about a month from now."
Today is Sunday. On Monday last week the office called and said the other surgeon could do it sooner and could we come see him tomorrow? His office is two hours away. We went. He scheduled the surgery for Friday.
"Now, you have a choice. An artificial valve will last the longest. They never wear out, but you have to be on blood thinner for the rest of your life. You can have a tissue valve, which doesn't last quite as long but longer than we used to think. We used to think they would only last 10 years. Now studies are showing they last up to 25 years."
"What kind of tissue?"
"We prefer to use bovine pericardium."
We looked at each other. A cow valve??
Friday morning they installed an extra-large aortic COW valve in Jack's heart. He has been missing the cows since we moved. Now he literally carries one around with him. Or maybe more bull.